ABOUT THE PROGRAM
Price: $25
Skill Level: Any (2M/2F)
Goal: RX Comps, Sanctioned Events
Days Per Week: 2 Days
Time Per Day: 1-1.5 Hours
Summary
Simply put, these team workouts are designed by head OC3 Black programmer, Colin Cartee. They are for any team looking to compete in Rx/Scaled competitions (2M/2F). Plan for one hour sessions per team workout, twice per week.
Games hopefuls, please contact Colin directly.