ABOUT THE PROGRAM
Price: $45*
Skill Level: Masters/Intermediate
Goal: Local RX Comps/Open
Days Per Week: 6 Days
Time Per Day: 1.5-2 Hours
*RUN OC3 INCLUDED IN THE PROGRAM
What's the difference between Black and Red?
- Increased Volume
- More Challenging Skill Work
- Enhanced Recovery/Accessory Work
- Time (1-2 Hours Per Session)