OUR ONLINE PROGRAMS

TRAIN LIKE AN OC3 BLACK ATHELETE

$ 45*
Per MonthSkill Level: Intermediate/Advanced
Goal: Sanctioned Events/CrossFit Games
Days Per Week: 6 Days
Time Per Day: 3-4 Hours

$ 45*
Per MonthSkill Level: Masters/Intermediate
Goal: local RX comps/Open
Days Per Week: 6 Days
Time Per Day: 1.5-2 Hours

$ 25
Per MonthSkill Level: any
Goal: build aerobic capacity
Days Per Week: 2 Days
Time Per Day: 1 hour

$ 25
Per MonthSkill Level: any (2M/2F)
Goal: RX comps, sanctioned events
Days Per Week: 2 Days
Time Per Day: 1-1.5 Hours
contact colin directly about games hopefuls